This movement class is designed for all ages and ability levels. Participants are guided through a simple warmup and multiple exercises that encourage discovery and proper alignment. The class culminates in dancers being guided through improv exercises as a way to find their own groove and relish the sensation of their own movement style. Open to all ability levels, age 19 and up.

The workshop runs from 5:30-6:30pm.

About LED:
LED combines contemporary dance, original music, and film into breathtaking cinematic experiences. Founded in 2015, LED is a project-based arts nonprofit based in Boise, Idaho. LED’s innovative and accessible artistic experiences are created by the artistic trio of choreographer Lauren Edson, musician Andrew Stensaas, and filmmaker Kyle Morck. Every moment of an LED production is built from the ground up by this trio and a large contingent of extremely talented dancers, musicians, designers, and technicians. The group gathers on a project-by-project basis with a focus on narrative and a dedication to exploring many different mediums and forms through a combination of movement, music, and film.